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Veggie Tortilla Roll-Ups Recipe

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4.9 from 107 reviews

These Fresh Veggie Tortilla Roll-Ups are a simple, colorful, and delicious lunch option packed with crisp vegetables, creamy cheese, and zesty Ranch flavor. Perfect for a quick make-ahead snack or party appetizer, they combine fresh veggies with a smooth cream cheese and sour cream base, rolled inside soft lavash or flour tortillas. Chilled to set, these roll-ups slice into appealing pinwheels that are both nutritious and visually inviting.

Ingredients

Wraps

  • 4 flat lavash wraps or 5 large 10-inch flour tortillas

Vegetables

  • ¾ cup finely shredded carrots
  • ¾ cup small-chopped broccoli florets
  • ½ cup diced red bell pepper
  • 2 cups assorted finely chopped fresh vegetables such as cauliflower, red onion, olives

Dairy and Seasoning

  • 1 teaspoon dried dill
  • 1 cup thick sour cream
  • One 1-ounce packet of Ranch-style seasoning blend
  • 8 ounces cream cheese, softened to room temperature
  • 1 cup finely shredded sharp cheddar cheese

Instructions

  1. Prepare the creamy base: In a medium mixing bowl, beat together the softened cream cheese, sour cream, dried dill, and Ranch seasoning blend until the mixture is completely smooth and evenly blended, forming a creamy, flavorful base for the roll-ups.
  2. Add cheeses and veggies: Gently fold in the shredded sharp cheddar cheese along with all the finely chopped fresh vegetables, stirring carefully but thoroughly until these mix-ins are uniformly distributed throughout the creamy base.
  3. Spread the mixture on wraps: Lay each lavash sheet or flour tortilla flat on a clean surface. Evenly spread a portion of the creamy vegetable mixture over the entire surface of each wrap, smoothing it out edge to edge in a thin, consistent layer to ensure every bite has flavor.
  4. Roll tightly: Starting from the shorter edge, roll each wrap tightly into a compact spiral. Place the rolls seam-side down in an airtight container to prevent them from unrolling and to maintain their shape while chilling.
  5. Chill to set: Transfer the rolled wraps into the refrigerator and chill for at least 2 hours to allow the filling to set properly. For best flavor and easier slicing, chilling overnight is recommended.
  6. Slice and serve: Once well chilled and firm, slice each roll into ½ to ¾-inch thick rounds. If you used tortillas instead of lavash, trim the ends before slicing to ensure uniform pinwheel shapes. Serve chilled as a tasty, fresh snack or lunch option.

Notes

  • You can substitute vegetables based on what’s fresh or available, such as cucumbers, cherry tomatoes, or spinach.
  • For a gluten-free version, use gluten-free tortillas or wraps.
  • Chilling overnight enhances the flavor and makes slicing easier.
  • Use full-fat cream cheese and sour cream for best creaminess; lower-fat versions may affect texture.
  • These roll-ups make great party appetizers, packed lunches, or easy snacks that hold well in the fridge.