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Spicy Garlic Chicken Bowl with Hummus Recipe

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4.6 from 100 reviews

This Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad is a flavorful and healthy lunch option featuring tender, spice-coated chicken served alongside creamy hummus and a refreshing cucumber salad. With the addition of quinoa or rice as a grain base, this dish offers a balanced meal that’s quick to prepare and packed with vibrant flavors and textures.

Ingredients

Chicken and Seasoning

  • 1 lb boneless, skinless chicken breast, cubed
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • 1 teaspoon cumin
  • Salt and black pepper to taste

Hummus

  • 1 cup hummus

Cucumber Salad

  • 1 large cucumber, diced
  • ½ red onion, thinly sliced
  • ¼ cup fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil

Grain Base (Optional)

  • 2 cups cooked quinoa or rice (to serve)

Instructions

  1. Prepare the Chicken: In a bowl, toss the cubed chicken with olive oil, minced garlic, smoked paprika, cayenne pepper, cumin, salt, and black pepper until fully coated with spices.
  2. Cook the Chicken: Heat a skillet over medium-high heat. Add the seasoned chicken and cook, stirring occasionally, until the chicken is golden brown and cooked through, about 10 minutes.
  3. Make the Cucumber Salad: In a separate bowl, combine diced cucumber, thinly sliced red onion, chopped parsley, lemon juice, and olive oil. Toss well to mix evenly and set aside to marinate slightly.
  4. Assemble the Bowls: Divide cooked quinoa or rice among serving bowls. Top each with the spicy garlic chicken, a generous scoop of hummus, and a portion of the cucumber salad.
  5. Serve: Serve the bowls immediately while the chicken is warm and enjoy a balanced meal with layers of flavor and texture.

Notes

  • Chicken can be marinated for 30 minutes to enhance flavor.
  • Use gluten-free hummus to make the dish gluten-free.
  • Quinoa is a nutritious grain alternative to rice.
  • Adjust cayenne pepper to control the spiciness level.
  • Leftover chicken and salad can be stored in the refrigerator for up to 2 days.

Find it online: https://oliviabakes.com/spicy-garlic-chicken-bowl-with-hummus-recipe/