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Oreo Protein Fluff Recipe

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4.7 from 59 reviews

This Protein Oreo Fluff is a creamy, light, and delicious dessert that combines the rich flavors of Oreos with protein-packed ingredients. Perfect as a guilt-free treat or a post-workout snack, it blends Greek yogurt, protein powder, pudding mix, and whipped topping for a fluffy, satisfying texture with the classic crunch of Oreos.

Ingredients

Base Ingredients

  • 1 scoop vanilla or cookies & cream protein powder
  • 1 cup Greek yogurt
  • 2 tbsp light cream cheese or fat-free cottage cheese
  • 1 packet sugar-free pudding mix (vanilla or Oreo flavor)
  • 1 cup Cool Whip or fat-free whipped topping
  • 2 tbsp milk or almond milk

Add-ins

  • 4 Oreos, crushed (reserve some for topping)

Instructions

  1. Combine Protein and Yogurt: In a bowl, whisk together the Greek yogurt, protein powder, and sugar-free pudding mix until the mixture is smooth and well combined.
  2. Add Cream Cheese: Incorporate the light cream cheese or fat-free cottage cheese into the mixture and stir until creamy and fully blended.
  3. Adjust Consistency: Slowly add the milk or almond milk a little at a time, stirring until the fluff reaches your desired consistency – creamy but not runny.
  4. Fold in Whipped Topping: Gently fold in the Cool Whip or fat-free whipped topping to the mixture, which will add a light and airy texture.
  5. Add Oreos: Stir in most of the crushed Oreos, leaving some aside to sprinkle on top for garnish.
  6. Chill and Serve: Refrigerate the fluff for about 10 minutes if you want it chilled; alternatively, you can enjoy it immediately for a softer texture.

Notes

  • For a dairy-free variation, use almond milk and a dairy-free whipped topping substitute.
  • If you prefer a sweeter dessert, you can add a sugar-free sweetener to taste.
  • Use cookies & cream protein powder for enhanced Oreo flavor.
  • Chilling the dessert allows it to thicken and enhance the creamy texture.
  • Reserve some crushed Oreos to sprinkle on top for an attractive presentation and added crunch.

Find it online: https://oliviabakes.com/oreo-protein-fluff-recipe/