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Orange Creamsicle Smoothie Recipe

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4.5 from 107 reviews

This refreshing Orange Creamsicle Smoothie combines the bright, citrusy flavors of fresh orange juice and zest with creamy Greek yogurt and frozen bananas for a delicious, healthy treat reminiscent of the classic creamsicle dessert. Perfect for a quick breakfast, snack, or cool refreshment, it blends naturally sweet and smooth textures with a hint of vanilla and optional honey or maple syrup for added sweetness.

Ingredients

Fruits and Dairy

  • 2 medium bananas, sliced and frozen
  • 1 cup freshly squeezed or high-quality store-bought orange juice
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1/2 cup milk of choice (almond, oat, dairy, etc.)

Flavorings and Sweeteners

  • 1 teaspoon vanilla extract
  • 1 teaspoon orange zest
  • 1 tablespoon honey or maple syrup (optional)

Others

  • 1/2 cup ice cubes

Instructions

  1. Preheat Your Equipment: Ensure your blender is clean and ready to use, which helps with smooth blending and prevents any residual flavors.
  2. Combine Ingredients: Add the frozen bananas, orange juice, Greek yogurt, vanilla extract, orange zest, sweetener if using, and milk into the blender container.
  3. Prepare Your Cooking Vessel: Optional – chill your serving glasses in the freezer to make the smoothie extra refreshing and keep it cold longer.
  4. Assemble the Dish: Blend all the ingredients on high speed until smooth and creamy. Pause occasionally to scrape down the sides with a spatula to ensure everything is evenly mixed.
  5. Cook to Perfection: Continue blending until the texture is silky without any ice chunks, adjusting blending time as needed for consistency.
  6. Finishing Touches: Taste the smoothie and add more sweetener or milk if a sweeter or thinner consistency is desired. Blend briefly again if adjustments are made.
  7. Serve and Enjoy: Pour the smoothie into the chilled glasses, garnish with extra orange zest or a slice of orange if desired, and serve immediately for the best flavor and texture.

Notes

  • Use ripe bananas that have been peeled, sliced, and frozen for the creamiest texture.
  • Freshly squeezed orange juice offers the best flavor but high-quality store-bought juice works well too.
  • Greek yogurt adds creaminess and protein but you can substitute with non-dairy alternatives for a vegan version.
  • The optional sweetener can be adjusted or omitted based on the sweetness of your fruit and personal preference.
  • For a thicker smoothie, use less milk or add more frozen banana.
  • Serve immediately as smoothies tend to lose their texture if left to sit.

Find it online: https://oliviabakes.com/orange-creamsicle-smoothie-recipe/