Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe
This Chicken Kofta with Garlic Yogurt Sauce recipe features tender and flavorful ground chicken meatballs seasoned with aromatic spices and fresh parsley, grilled to perfection. Served with a refreshing garlic yogurt sauce, this dish is perfect for a light yet satisfying meal that combines Middle Eastern flavors with a healthy twist.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
For the Kofta
- 500 grams (about 1 pound) ground chicken
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 2 tablespoons olive oil (for grilling)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- Pinch of salt
Instructions
- Combine Ingredients: In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, and fresh parsley.
- Season the Mixture: Add ground cumin, ground coriander, salt, and black pepper to the bowl. Mix everything thoroughly until all ingredients are evenly incorporated.
- Shape the Kofta: Wet your hands with water to prevent sticking and shape the mixture into elongated oval-shaped koftas.
- Preheat Grill: Preheat your grill or grill pan over medium-high heat. Brush it with olive oil to prevent the kofta from sticking.
- Grill the Kofta: Place the shaped koftas on the grill and cook for 5 to 7 minutes on each side, or until they are golden brown and fully cooked through.
- Prepare Garlic Yogurt Sauce: In a small bowl, mix the plain yogurt, lemon juice, and a pinch of salt until smooth and well combined.
- Serve: Serve the grilled kofta hot with the garlic yogurt sauce on the side along with your choice of accompaniments such as a fresh salad or flatbreads.
Notes
- Wetting hands before shaping the kofta helps prevent the mixture from sticking to your hands.
- You can use a grill pan or an outdoor grill based on availability.
- Adjust the seasoning to taste; add more spices if you prefer a bolder flavor.
- The garlic yogurt sauce can be prepared in advance and refrigerated until serving.
- For a juicier kofta, avoid overmixing the meat mixture.
- Serve with pita bread, rice, or a fresh salad for a complete meal.
