Crispy Salmon Bites with Avocado Sauce Recipe
These Crispy Salmon Bites are flavorful, bite-sized meatballs made with finely chopped salmon, seasoned with garlic powder, paprika, and fresh parsley, then baked to perfection. Served with a creamy, tangy avocado sauce, they make a delightful appetizer or snack that’s both healthy and delicious.
- Prep Time: 20 Minutes
- Cook Time: 15 Minutes
- Total Time: 35 Minutes
- Yield: About 20 salmon bites
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Meatballs
- 1 lb salmon fillet, skin removed and finely chopped
- 1/2 cup breadcrumbs
- 1 egg, lightly beaten
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil (for baking)
Avocado Sauce
- 1 ripe avocado
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Grease a baking sheet with a little olive oil or nonstick spray to prevent the salmon bites from sticking.
- Mix Ingredients: In a large mixing bowl, combine the finely chopped salmon, breadcrumbs, beaten egg, fresh parsley, garlic powder, paprika, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Form Meatballs: Shape the salmon mixture into small meatballs about the size of a tablespoon. Place them evenly spaced on the prepared baking sheet. Drizzle the meatballs with olive oil to enhance crispiness.
- Bake Salmon Bites: Bake in the preheated oven for 12-15 minutes, or until the meatballs are firm and the internal temperature reaches 145°F (63°C), ensuring they are fully cooked and safe to eat.
- Prepare Avocado Sauce: While the salmon bites are baking, blend the ripe avocado, sour cream, lemon juice, minced garlic, salt, and pepper until you achieve a smooth and creamy sauce.
- Serve: Serve the warm salmon meatballs with a generous drizzle of the tangy avocado sauce. Garnish with extra chopped parsley if desired for a fresh finish.
Notes
- Finely chopping the salmon helps the meatballs hold together better.
- Ensure the internal temperature of the salmon bites reaches 145°F for safe consumption.
- You can substitute sour cream with Greek yogurt for a lighter sauce.
- These salmon bites can be served as an appetizer, snack, or light meal.
- Leftovers can be refrigerated for up to 2 days and reheated gently.
