The Comfort of Beetroot Hummus Avocado Toast Recipe
There’s something so soothing about sitting down with a piece of toast that’s been carefully layered with vibrant, creamy beetroot hummus and silky avocado. I love how this Beetroot Hummus Avocado Toast Recipe feels both indulgent and wholesome, like a quiet moment of treating yourself on a bustling weekend morning. The golden millet bread crisps to perfection beneath the velvety spread, creating a harmony of textures you’ll find hard to resist.
The magic of this recipe isn’t just in the flavors, though—that deep, earthy sweetness of the roasted beetroot hummus paired with the buttery richness of avocado invites you to slow down and savor each bite. If you’re like me, you’ll notice how the layers come together effortlessly, yet offer a gourmet experience that brightens your day.
Whether you’re making this for a simple breakfast or a colorful snack, this Beetroot Hummus Avocado Toast Recipe feels like a warm hug on a plate. You’ll find yourself coming back to it again and again, discovering new ways to play with toppings and textures.
What Makes It Irresistible
- Layered flavor: Comforting, rich, and beautifully balanced.
- Easy method: Steps designed for any skill level.
- Adaptable: Works with pantry swaps and seasonal twists.
- Prep-friendly: Can be made ahead without losing quality.
Ingredient Guide
- Roasted Beetroot Hummus (6 tablespoons): The star of the show, offering an earthy sweetness and creamy texture. You can use store-bought or homemade — I recommend roasting your own beets for the richest flavor.
- Millet bread (4 slices): I love millet for its slightly nutty taste and crisp crumb when toasted. But feel free to swap in sourdough or your favorite whole grain bread.
- Avocado (300 grams, sliced): Adds buttery smoothness and a nourishing richness that complements the beetroot’s brightness perfectly.
- Sesame seeds (2 tablespoons): A simple garnish that brings a toasty crunch and a gentle nuttiness—totally worth sprinkling on.
Prep Before You Begin
Before diving in, it’s handy to assemble all your ingredients and get your bread ready to toast shortly before serving. I find that toasting just before spreading helps the bread stay crisp longer. While the beetroot hummus can be prepared ahead (or store-bought), slicing your avocado right before you eat keeps that beautiful fresh green without browning.
Tools & Setup
Here’s what you’ll want on hand so your Beetroot Hummus Avocado Toast Recipe comes together smoothly—plus optional extras that make the process even easier.
How to Make Beetroot Hummus Avocado Toast Recipe
- Prepare your roasted beetroot hummus. If you’re making it at home, roast fresh beets until tender and blend them with chickpeas, tahini, garlic, lemon juice, and olive oil. You’ll notice the deep ruby hue and velvety texture come alive after roasting — it’s pure joy on your palate.
- Toast your millet bread. Aim for a lightly crisp, golden surface that still offers a bit of chew beneath. This contrast will keep your toast from getting soggy once the hummus is spread on.
- Spread a generous layer of beetroot hummus on the toast. Don’t skimp here — the creamy, vivid hummus acts as the flavor base. Notice how the bright pink pops beautifully against the toasted bread.
- Arrange the sliced avocado over the hummus. Add a pinch of salt and fresh pepper, or a quick squeeze of lemon juice to brighten the flavors and keep the avocado vibrant. The creaminess here contrasts beautifully with the earthy beetroot.
- Finish with a sprinkle of toasted sesame seeds. These add a subtle crunch and nutty depth. Plus, they look lovely scattered on top. You can also get creative here by tossing on microgreens, a dash of red pepper flakes, or thinly sliced radishes for a peppery snap.
- Enjoy immediately. This toast tastes best fresh — the bread stays crisp, and the avocado won’t brown. If you’re making extras, assemble just before serving to keep that fresh appeal.
Expert Tips to Nail It
Use ripe but firm avocados for perfect slicing—it’s easier to handle and gives you those velvety bite-sized pieces without turning mushy. When spreading the beetroot hummus, start from the center and work outwards to avoid tearing your toast.
Creative Variations for Beetroot Hummus Avocado Toast Recipe
- Swap millet bread for rye or gluten-free bread for a different texture and flavor.
- Add a soft-boiled egg on top for protein-packed creaminess.
- Mix fresh herbs like dill, parsley, or mint into your beetroot hummus for an herby twist.
- Roast a sprinkle of walnuts or pumpkin seeds to add more crunch and warmth.
- Drizzle with a touch of spicy chili oil or balsamic glaze for a flavor kick.
- Turn it into a Mexican-inspired snack by adding radish slices and a sprinkle of chili powder.
Storage, Freezing & Reheating
- Beetroot hummus: Store in an airtight container in the fridge for up to 4 days. Its flavors deepen beautifully overnight.
- Avocado slices: Best used fresh, but you can toss them with lemon juice and refrigerate for a day to prevent browning.
- Prepared toast: Not recommended to store assembled—bread will sog and avocado will brown.
- Freezing hummus: Beetroot hummus freezes well—thaw in the fridge overnight and stir before using.
Beetroot Hummus Avocado Toast Recipe FAQs
- Can I use regular hummus instead of beetroot hummus? Absolutely! Regular hummus works great, though you’ll miss the vibrant color and subtle sweetness that beets bring.
- What bread is best for this toast? I personally love millet and sourdough, but any sturdy bread that toasts well and holds toppings without sogging will do.
- How do I keep the avocado from browning? Using ripe yet firm avocados and a squeeze of lemon juice helps. Also, assemble right before eating for the best look and taste.
- Can I add other toppings? Definitely! Think seeds, sprouts, herbs, or even a drizzle of olive oil or tahini for extra richness.
- Is this recipe vegan? Yes! It’s naturally vegan and packed with wholesome ingredients.
Beetroot Hummus Avocado Toast Recipe
A vibrant and nutritious Beetroot Hummus Avocado Toast combining creamy roasted beetroot hummus with fresh avocado slices on toasted millet bread. This colorful toast is garnished with sesame seeds and customizable toppings, making for a delicious and wholesome breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Toasting
- Cuisine: Mediterranean-inspired
- Diet: Vegetarian
Ingredients
Beetroot Hummus
- 6 tablespoons Roasted Beetroot Hummus
Bread
- 4 slices Millet bread or your preferred choice of bread
Toppings
- 300 grams avocado, sliced
- 2 tablespoons Sesame seeds for garnish
- Pinch of salt and pepper (optional)
- Squeeze of lemon juice (optional)
- Optional additional toppings: microgreens, red pepper flakes, sliced radishes
Instructions
- Prepare Roasted Beetroot Hummus: Make your roasted beetroot hummus using your preferred recipe or the Homemade Beetroot Hummus Recipe by roasting beets and blending them with chickpeas, tahini, lemon juice, garlic, and seasonings until smooth.
- Toast the Bread: Toast the millet bread slices (or your bread choice) to your desired crispiness using a toaster or oven.
- Spread Hummus: Generously spread 6 tablespoons of the roasted beetroot hummus evenly over each slice of toasted bread.
- Add Avocado: Arrange the sliced avocado evenly on top of the hummus-covered toast.
- Season: Sprinkle a pinch of salt and pepper or drizzle with a squeeze of fresh lemon juice to enhance flavors, if desired.
- Garnish: Sprinkle sesame seeds over the avocado and add optional toppings like microgreens, red pepper flakes, or sliced radishes for extra texture and flavor.
- Serve: Enjoy the Beetroot Hummus Avocado Toast immediately while it’s fresh and flavorful.
Notes
- Use millet bread or any grain-free or gluten-free bread to keep it gluten-free.
- Adjust the amount of hummus and avocado according to taste preference.
- Add lemon juice to prevent avocado browning and add a fresh zing.
- Optional toppings like microgreens or radishes add color and crunch.
- This recipe is quick and perfect for a healthy breakfast or snack.
